How Heavy Do You Travel?
Have you ever seen that Corona commercial, where the couple is sitting on a pair of chaise lounges, enjoying a nice, relaxing day at the beach, with nothing but a chair and an ice cold corona with lime. Cue the family walking by, lugging all sort of beach stuff around, the guy looking stressed and disorganized. I’ve always found that commercial amusing. Well, its a fitting segway for today’s little muse.
I was having a discussion not too long ago, with someone about, well, stress. You see, she had a plethora of things going on in her life and was struggling with it all. Through this journey, I have come to see life a little differently and went on to describe my observation. The point I expressed went something like this. This body of ours is like a piece of luggage. Throughout life, we pack all of the things we mentally give importance to, and hold onto throughout our lives. So you might say, its a mind full of baggage.
These are the things that define our “self”. (yes the image is one sided, but you get the picture.)
Yet, it is our essence, our soul, whatever word you want to give it… that energy that nourishes and gives life to the “self”, who carries the burden of dragging that luggage along life’s path. To take it one step further, it is also this same energy that has the ability to choose what and what not to pack in this piece of luggage. To choose just how heavy to travel.
I left for a work trip to Las Vegas this past week. The trip out was, well let’s say, not smooth. The first leg was to Phoenix, AZ. While waiting in the terminal, a major storm came through, and this of course delayed the flight. As I waited, I observed many of the conversations going on, as well as the faces of those sitting around me. The drama, the despair, the outright depression being passed throughout those weary halls of the terminal. Many of the discussions going on, could have been deemed a duel of the greater hardships going on in their lives and the acute nature of how inconvenienced they were by this terrible disaster of a wait.
As the afternoon turned to evening, the plane for which we were to board was found to have mechanical issues. Oh my, now the drama, despair and depression had turned into down right chaos, as if armageddon was upon us. The faces of terror created a new landscape for the zombie apocolypse and its subsequent transformation of normal human beings into a frantic crowd of flesh eating zombies preparing for attack on those whose unfortunate job it was to keep the peace for the airline. I had visions of the lovely airline desk attendant turning into a giant, bone crushing, Ogre as she was continually attacked by these brain sucking zombies.
Irrationality was being spewed, all around. The duels of hardship were becoming so lengthy and orated with such detail. The spectrum of drama touching all range of social interaction with life…. such misery! All, undoubtedly, in the quest for reaffirmation of this misery and sympathy for its plight. Ah, such a funny animal, human kind. Always in the quest for happiness, yet we fill this luggage of ours with such misery, and we hold onto it.Just like a closet full of old clothes and treasures”.
So, cleaning out one’s closet to get rid of those old clothes, those great “treasures”, takes great effort. To let loose of those material things is a drama in itself, one might say a great tragedy! Yet once gone, it is gone, likely never to be thought of again.
Was it the scenario of being held over late that caused this misery to unfold for all of these wandering, weary travelers? I would say not. I would say it was just an opportunity to unzip, open up and show each other the baggage they carry around with them. To compare and contrast, to compete, to justify and affirm, to search for favor, and to ultimately give purpose to that oh so precious self. 
This whole experience opened up an opportunity for me to take an objective look at myself. To survey the baggage contained, in this great piece of luggage so graciously bestowed upon me, in this life of mine. You see, I came to realize, just like a piece of luggage, I choose what baggage I keep in the luggage. When preparing for life, just like preparing for a trip, I choose what thoughts to hold onto, just like I choose what items I “need” for my trip. In life, each experience elicits a particular flow of thoughts. The thoughts for which I give importance, that I hold onto, are the thoughts that become my baggage. Those I do not hold onto, that I do not give importance to, pass by and don’t weigh down my luggage. Sometimes I give importance to certain thoughts, and have the ability to let them go. Just like packing for a trip and thinking I need four pairs of shoes, then coming to the realization that I would rather travel lighter and pack two.
So, really, it is my baggage that defines me. For, the only difference between me and the brain sucking zombies that came out in that fateful night in June, is the baggage of my mind that I drag around in this luggage of a body, through those weary halls of the airport terminal.
I have learned to let go and not give importance to those thoughts that flow through my mind. Don’t get me wrong, the thoughts are there, but I choose not to hold onto them. I choose not to give them importance. I choose not to pack so heavy and ultimately, I choose not to give in to that misery.
I wish you all the greatest of happiness in your lives and the ability to lighten your load, to not pack so heavy, to let go of some of that baggage. May you and all living things be peaceful, be happy and….well…just be!
Like this:
Like Loading...
How Heavy Do You Travel?
Ok, picture yourself, during meditation, as a thought comes up, you follow it (give it importance) and immediately this balloon is pulling you. At first, you may not even recognize you have followed that thought. Several minutes, heck, hours might pass and the awareness of following that thought may not be realized. Yet, at that moment you do recognize your mind has gone elsewhere, anywhere but focused on your breath, and the moment of clarity arises and you observe that thought, smile and then let it go. Let go of that balloon! Let go of that tension! Let go of that stress. Just let it go, off into the air, off into the universe. No longer attached, no longer holding onto it, just letting it go. Then as it floats away, you focus your attention back on the breath. The return of what is now, what is present, what is the moment. How liberating!
Mind Of Matter 